Want to Lose Weight...But Tired of Fad Diets That Leave You Disappointed?

 

Now you can get the personalized help you need to lose weight, drop inches, and regain control of your health.  

 We are not as young as we used to be. Everything seems to hurt. And everything you eat seems to put on pounds.  It soon starts to take all the fun out of life.

Its not like you haven't tried to lose weight.  You have given your enthusiasm to this diet and that diet, only to be continually disappointed.  Diets leave you hungry and unsatisfied.  Pretty soon you're so starved and deprived that you go back to eating your favorites.  For several days you eat more than you normally would just to make up for the deprivation of the diet.

No wonder most people gain weight after being on a diet and are trapped in the yo-yo cycle of losing and gaining weight while dieting.

The diet information you get from the media and internet is often conflicting.  Some say become a vegetarian while others say to eat more meat.  Some say low fat is better while others say you need a high fat diet.  Some even claim the foods you always thought were healthy are actually bad for you -- and bad foods are now good.

 Meanwhile many of us our struggling with chronic pain, illness, and disease.  All of which can greatly reduce your quality of life and really weigh on your mind.  You may currently be suffering with or worried about developing heart disease, cancer, diabetes, or high blood pressure.  Maybe you are frustrated with spending money on the ever increasing cost of medications.

A Holistic Health Coach is your solution for health and weight loss.  We create a supportive environment that will help you to achieve all your health goals.  We have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.

Most approaches to nutrition and diets dwell on calories, carbs, fats, and proteins.  Rather than focusing on food restriction, you will be coached on how to create healthy life in a way that is flexible, fun, and free of denial. 

By now you are tired of counting calories and complicated food tracking apps.  You've had it with spending money on expensive weight loss systems and meal plans, then being disappointed when they don't work.

You just want to talk to a HEALTH PROFESSIONAL who takes the time to talk to you about your diet and lifestyle.  You want a common sense weight loss and wellness plan that is natural and effective.  You want to lose weight while eating delicious food and occasionally indulging in your favorites.

You don't mind putting effort into your weight loss plan, you just don't want it to take over your life. Most importantly, you want to see RESULTS.  You want to drop inches, lose pounds, and regain your health.

Hello, I'm Christine, a Physical Therapist, who went on a long personal journey after an injury to discover the balance required to create health and wellness.  After graduating from physical therapy school, I soon realized how limited my ability to affect patient's chronic pain and disease was without addressing their diet.  I studied at the Institute of Integrative Nutrition so I could offer people a well rounded approach to health and wellness.

Lose Weight the RIGHT Way With My Exclusive 6 Month COACHING PROGRAM - in person or over the phone.

That's right,  I will give you the highly personalized information you want to help you create a diet that works for you.  You'll receive step by step guidance to transition into a healthy diet and lifestyle.

Most importantly, you will get the consistent encouragement you need to stay with the program until you see noticeable results.  When you get discouraged or lack the energy to continue, I will be there to support you and keep you on track to reach your goals. 

You will see results in a few weeks. But then we will continue to give you the dramatic weight loss and wellness improvement you want and deserve.

By the time you get to your 6 month anniversary, you will be thinner, energized, and healthier.  I'm also willing to bet you are living a more balanced and peaceful life with less health problems.

LET'S GET YOU STARTED!!

This is the expert assistance YOU need to reach your health goals.  Don't let this wonderful opportunity pass you by.