Core Balance Physical Therapy

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Your Journey to a Better You Starts Here

If chronic pain and lack of mobility are preventing you from living your life as you want and curbing your independence, then Core Balance Physical Therapy and Pilates is here to help you. Providing comprehensive physical therapy services in Milford, Connecticut, my mission is to get you back on track and free from discomfort. If you want to learn more about the extensive array of services we offer, get in touch, and let’s start creating a plan today!

Schedule Physical Therapy

We're not an average physical therapy clinic. At Core Balance, we provide you with a level of personalized care that's second to none. No aspect of your treatment is delegated; your entire healing process is guided by a dedicated physical therapist who's committed to your well-being.

What makes our treatment unique?

Having experienced chronic pain myself following a knee and ankle industry, I know first-hand how debilitating it can be. That is why one of the core aspects of my treatment plan is to help understand how to move on from chronic pain.

Pain Management

As we get older, our mobility can begin to decline. Physical therapy can help you to improve your balance, strength, and flexibility, reducing the risk of falls and enhancing your overall wellbeing, allowing you to maintain your independence.

Aging Gracefully

Overcoming injury is not an immediate process, which is why I’ll support you throughout your rehabilitation. No matter whether you are recovering from surgery, an accident, a medical condition, or an injury.

Rehabilitation

We work with individuals who have experienced various neurological conditions such as Parkinson's disease and Multiple Sclerosis. Working together, we can help to retrain your neural pathways and restore functional mobility.

Neurological Disease

Physical therapy is highly effective at managing an array of chronic conditions, including arthritis, neurological disorders, osteoporosis and back pain.

Manage Chronic Conditions

Physical therapy can also help to prevent injury and enhance your overall physical performance. By helping you to improve your posture, flexibility, coordination, and overall strength, you will reduce the risk of injuring yourself and take your athletic performance to the next level

Prevent Injury


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Rediscover the joys of life

Our mission is simple: to help you live life to the fullest. We're not just about alleviating pain; we're committed to making your daily activities easier and reigniting your passion for hobbies. Whether it's playing with your grandchildren, tending to your garden, or pursuing your favorite pastimes, we're here to support you every step of the way.