Our mission is to enhance your mobility, build strength, and improve posture and balance in a safe and supportive environment. Have you been diagnosed with osteoporosis or osteopenia? At Core Balance, we know that navigating osteoporosis can feel challenging, but guess what? You don’t have to do it alone! Our warm and welcoming community is here to support you every step of the way. We offer specialized physical therapy treatments and Pilates classes that make strengthening your bones not just beneficial, but fun too!